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You can go on a 'drunk yoga' retreat in Mexico and drink cocktails while...
The founder of Drunk Yoga has created a retreat for those who want to do some boozy bending in the sunshine.The New Year, Do You retreat at Haven Riviera Cancun in Mexico will see guests focusing on...
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Gwyneth Paltrow's Netflix show takes us behind the scenes at Goop. There's...
Gwyneth Paltrow's wellness company, Goop, worth an estimated $250 million, released a six-part Netflix show on Friday, called "The Goop Lab."The show introduces six areas of wellness, including...
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When I lost my job and boyfriend around the same time, I decided to become a...
Sheena Sharma is a yoga teacher, freelance writer, and dog mom living in Austin, Texas; you can follow her on Instagram.After making the decision to move from Austin to Philadelphia to be with her...
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I did puppy yoga with 10 adorable Yorkshire terrier pups, and it was the most...
I went to a puppy yoga session in London with 10 adorable 8-week-old Yorkshire terriers.The class was run by Pets Yoga for a special press event held by Contur, but anyone can buy tickets to the normal...
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The best travel yoga mats you can buy
Yoga mats are inherently portable but those built specifically for travel are extra pliable and lightweight in order to avoid taking up much space in your suitcase.Since yoga is able to be done almost...
View ArticleWhy you should practice yoga regularly
Over 36 million Americans practice yoga — a popular exercise that can have profound benefits to your mental and physical health. Studies show yoga can improve flexibility, which in turn can help treat...
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60,000 followers in 4 months: How the founder of 'The Pilates Class' quickly...
Summary List PlacementWithin four months of its launch, The Pilates Class (TPC) has amassed tens of thousands of subscribers, and a social media following of 60,000.And its founder, trainer and former...
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15 thoughtful gifts for yogis of all skill levels
Summary List PlacementThe best way to shop for gifts for the yogi in your life is to consider where they are in their practice and the yoga accessories they enjoy using.Yogi novices need basics like...
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A Washington yoga studio is using a religious exemption to stay open amid gym...
Summary List PlacementA yoga studio in Washington state is staying open amid state shutdown orders after its founder claimed it has a religious exemption.In a Tuesday appearance on "Fox & Friends...
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How a former MTV producer who lost her job went from freelance to a 6-figure...
Summary List PlacementAt the age of 33, Melissa Ruiz had everything she thought proved she was "killin' it" in life: a successful career as a television producer for MTV and VH1, six-figure salary,...
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Gaiam, one of the world's most popular yoga mats, has its roots in a...
Summary List PlacementGaiam is one America's hottest yoga brands. It also has a very unusual history.Gaiam has its roots in a company that is now a Netflix rival specializing in conspiracy theories,...
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Virtual yoga is gutting the brick-and-mortar studio model as instructors...
Summary List PlacementKimberley Leo was the owner of Namaste Yoga and Wellness — which at its peak had three locations in Oakland and Berkeley, California — when the pandemic forced her to close up...
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The 4 best yoga blocks, for help improving flexibility or providing support
Summary List PlacementYoga blocks can help you get into difficult poses and deepen your flexibility, or simply provide added support.They're not just intended for beginners, either, and can even helped...
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Meet the Prince devotee teaching yoga and meditation to burned-out DC...
Summary List PlacementThe year had already been painfully exhausting. Rep. Ayanna Pressley's Boston area district had been hit hard and early by COVID, and staffers were at home, working online, easily...
View ArticleYoga experts debunk 12 yoga myths
Summary List PlacementFollowing is a transcript of the video.Tejal Patel:"You shouldn't do yoga if you're pregnant."Jesal Parikh: Ugh. Really?Parikh:"Yoga is a religion."Parikh: Ooh, this is a...
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I splurged on a now-$130 hot yoga mat — three years and countless hot yoga...
Summary List PlacementEditor's note: From 7/23 through 7/26, Insider readers can get an exclusive 35% off select items on Manduka's website by using code: INSIDEREveryone has to deal with sweat during...
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Black business owners are leading a revolution in a Virginia market haunted...
Summary List Placement"Richmond is the root of oppression." That's one of the ways Ashley J. Williams described the city she's called home for 10 years. She said she was speaking of the Virginia...
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